As a wellness coach, I draw from a personal journey that has shaped my approach to mental health. Having navigated my own challenges, I deeply appreciate the value of support and healing. Childhood traumas once imposed limitations on my adult life, fuelling my commitment to understanding and overcoming such obstacles. With a natural inclination towards aiding others and empathizing with their struggles, I have channeled this passion into my work. As a certified mental health first aider within my organization, I actively contribute to providing crucial mental health support to employees, fostering a culture of well-being and resilience.

We all have the right to achieve our utmost level of well-being, and I am driven by a passion to assist others in reaching theirs. Through mastering and applying tools honed over time during my personal journey, I am dedicated to empowering individuals to attain their highest state of wellness.